The Good Man Show
The Good Man Show
Joshua
What If The Best Training Is Learning To Suffer Well?
1 hour 10 minutes Posted Feb 17, 2026 at 6:00 am.
Cold Open, Burgers, And Theme Song
Welcome And Surprise Guest Steensma
Baseball Roots And Early Stories
Law Enforcement Life And Mental Toughness
Tennis, Cross-Training, And Rotation
How To Watch College Baseball
Hats, Merch, And Local Life
Demo Day: Caliburn Bats And Gear Talk
Sports Movies: Miracle To Moneyball
Readiness, Peaking, And Pitching Reality
Soreness vs Pain And Playing Through Discomfort
Closing Thanks And Sponsor Shoutout
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1:10:15
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Show notes
Send us Fan Mail A hungry cold open turns into one of our most grounded conversations about performance, pressure, and the habits that actually hold under stress. We welcome Eric Steensma—former college pitcher, longtime friend, and now a professional working in law enforcement—who lays out a simple, tough blueprint for mental toughness: give yourself ten minutes to feel everything, then reset. That rule powered him on the mound and now guides him through high-stakes days where the law and re...