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Send us Fan Mail A hungry cold open turns into one of our most grounded conversations about performance, pressure, and the habits that actually hold under stress. We welcome Eric Steensma—former college pitcher, longtime friend, and now a professional working in law enforcement—who lays out a simple, tough blueprint for mental toughness: give yourself ten minutes to feel everything, then reset. That rule powered him on the mound and now guides him through high-stakes days where the law and re...

