
Creating the life you want is easier than you think. It all starts with you. We are all created uniquely but yet we settle for being mediocre and even worse, we tell ourselves that we are average. Today, I want to remind you that you are great. Through self-manifestation, you can create the life you desire. SHOW NOTESThe power of self-manifestationHow to talk positively about yourselfWays to change your daily habitsBe sure to subscribe to our show wherever you're listening and follow us on Instagram, YouTube, and Facebook.
Apr 22, 2022
6 min

We've all heard the phrase "Hurt people, hurt people" but that's a choice. There are people that are suffering inside but choose to be a blessing to others. Today, my wife shared a clip from Instagram where a random man approached a woman at a store to ask her to pay for his son's birthday gift. The woman's response will amaze you. SHOW NOTESAre you seizing the opportunity to be positive to others?Never underestimate your impact on peopleSimple ways to do a good deedThe importance of good characterBe sure to subscribe to our show wherever you're listening and follow us on Instagram, YouTube, and Facebook.
Apr 1, 2022
5 min

What does it mean to "quantify stress"? In this week's CHECKUP, we break down the myths we place on stress and daily tasks that keep us worried. Stress is a good thing, it builds character and prepares you for the inevitable hardships that life throws at you. But there's a way to control your stress and make it a tool for your benefit. SHOW NOTESFacing the fear of stressUnderstanding what is "a lot"The difference between handling stress and managing stressBe sure to subscribe to our show wherever you're listening and follow us on Instagram, YouTube, and Facebook.
Mar 31, 2022
7 min

In this week's CHECKUP, Tully Murray, Founder & Creative Director for The Good Pixel shares his journey of self-improvement and how therapy has helped him in all areas of his life. Follow Tully Murray or The Good Pixel to share your thoughts and see the latest news surrounding nonprofits. SHOW NOTESPutting your cause before your fearsRemoving toxic people and things from your lifeUsing therapy for more than copingBeing intentional self-improvement
Dec 1, 2021
13 min