In part 1 of this 2 part episode we have an in-depth discussion and analysis of the 7 main chakras. Sometimes we forget and even neglect how important our chakra system is to our spiritual, physical and mental health. I believe we should all have a simple yet solid understanding of how each chakra works, when they are off balance and simple things we can do to keep our physical body in alignment with our other energetic bodies. In part 2 of this episode, we will discuss the kundalini and what this mysterious topic has to do with our spiritual awakening. The chakras and the kundalini are connected in ways you may not have known.

Stay tuned!
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