The Go-To Physio
The Go-To Physio
Dave O'Sullivan
The Go-To Physio: 'Terminal Knee Extension Exercises - Are These A Good Idea?'
18 minutes Posted Sep 4, 2019 at 5:00 am.
0:00
18:01
Download MP3
Show notes

In Episode 7 we talk all about terminal knee extension exercises. These are commonplace in many rehab programs, especially post-op, but are there better alternatives?

Tune in to hear how I modify these exercises to get quicker, longer lasting results with my athlete’s.

Enjoy the show! And be sure to send me your comments, thoughts, and questions to [email protected]

-----------------------------------

Want To Work 1-1 With Dave? Visit; www.TheGoToPhysio.com/Mentorship

Check out Dave's No.1 best selling Book The Go-To Physio: www.TheGoToPhysio.com/Book