This Mindful Meditation script was written by Hugo Albert's (PhD) and Lucinda Poole (PsyD) and provided in The Crisis Kit PDF prepared and made public by Positive Psychology in response to the COVID-19 pandemic.

A conversation about work-life balance with Lacey Kempinski from Balanced Good

Welcome to The Giving Tree Podcast, hosted by Amanda Rocheleau, a dedicated Registered Social Worker and Compassion Fatigue Specialist in Ontario. Join us for insightful interviews with fellow helping professionals, as we candidly explore topics such as burnout, compassion fatigue, vicarious trauma, and overall wellness strategies to support those who dedicate their lives to helping others.