<p>Checkout this interview with 4 time CrossFit Games Athlete Adrian Conway to learn what it takes to get to the highest level of competition. Including the major takeaways that Adrian learned from former coaches that you can add to your own CrossFit game.</p>

Only Training - Dave Spurr & Jon Gibson - Ep. 23

On The Get Better Project podcast Joe Bauer interviews the world's top athletes in sports of fitness, ultra running, triathlon, Olympic lifting, and more.  

Join us to find out what makes these athletes as good as they are, and how you can add some of their secrets to your training and life.

Our goal is to give our listeners a way to look into top athletes' lives, and hopefully pull out things they can use to Get Better in their own sport or lives.