Andrea dives deep into her process of getting the strength coach position with the Twins.  She explains the best ways to create a vast network and about how helping others can lead them to helping you out, but also how you need to pave your own way and can't rely on others to get you to where you want to be.

She talks about her experience into strength and conditioning and her time spent at various universities, EXOS, and China.

She talks about her experience being the first female MLB strength coach.

If you want to connect with Andrea, you can reach out to her on twitter at @AHaydenStrength

You can check out more podcast interviews like this and learn more about the World Pitching Congress at www.gestaltperformance.com