In this Episode, Alexis interviews Terra De Mama’s Jamilia Shani-Beasley, Birth and Postpartum Doula and Infant Sleep Consultant. The pair discusses how sleep regression does not exist; it is your children progressing in their growth and development..Jamilia gives tips on how we can support our littles and ourselves through their progressions focusing on attachment and self-care..Alexis states the first question someone might ask themselves before giving unsolicited advice and how the infant sleep industry is big business..Jamilia talks about her passion of being a woman’s hype-woman, the importance and roles of a doula, and how to obtain one with limited resources..Alexis and Jamilia come to an ah-ha moment at the end regarding postpartum and share their postpartum experiences!.Follow Jamilia @terrademama .And visit her website to get her eBook and book a https://www.terrademama.com/instagrambio