In this episode Imani Blaize speaks on the topic of forced connections and guides you through a meditation that allows you to be honest with yourself about your own connections

Living With Mental Illness

Imani Blaize speaks to you on the regular about all of the things keeping society in mental chains. She forces you to go within to find the answers that you're looking for in life. Sometimes you'll get a journal prompt to sit with yourself and do the work, other times you'll get a guided meditation to help you to do the work needed to heal and prosper.