Welcome back Gear Squad Our guest on this episode of TGP podcast is Jake Sclaefer. He is a professional Ultimate Frisbee player, boot camp personal trainer, fitness enthusiast, triathlete, and COVID-19 survivor. We talk health and wellness, mindset, his covid-19 experience and more.&nbsp; Show love,&nbsp; TGP Support the channel: https://paypal.me/TheGearmanProject&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; https://instacart.oloiyb.net/thegearmanproject &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; http://venmo.com/Zach-Gearman &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; http://venmo.com/Marina-Paul-3 Instagram: https://www.instagram.com/zacharygearman &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; https://www.instagram.com/marinashannon <a target='_blank' href='https://instacart.oloiyb.net/thegearmanproject'>Instacart - Groceries delivered in as little as 1 hour.</a> Free delivery on your first order over $35. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<a rel="payment" href="http://venmo.com/Zach-Gearman">Support the show</a> (http://venmo.com/Zach-Gearman)

#8 - Marina Gearman

The Next Gear is a podcast that is about ultimate self-improvement. On this show Zach and Marina discuss their journey of self-improvement, personal growth, and self discovery. The purpose of this show is to inspire the listener to create the greatest version of themselves. To be awake to their short comings and open their minds to all possibilities. Other topics on this show include current events, politics, health and fitness advice among other things. Let's get ACTIVATED.