Our guest on the show this episode is none other than Kimberly Allan. She is a Strength and conditioning coach, former collegiate runner, outdoor enthusiast, and an amazing human being that we love. We touch on strength training, nutrition, being a coach both at the high school and collegiate level, and more.&nbsp; Enjoy the show everybody, TGP<a rel="payment" href="http://venmo.com/Zach-Gearman">Support the show</a> (http://venmo.com/Zach-Gearman)

#5 - Kevin Graham

The Next Gear is a podcast that is about ultimate self-improvement. On this show Zach and Marina discuss their journey of self-improvement, personal growth, and self discovery. The purpose of this show is to inspire the listener to create the greatest version of themselves. To be awake to their short comings and open their minds to all possibilities. Other topics on this show include current events, politics, health and fitness advice among other things. Let's get ACTIVATED.