Show notes
Joie is such a joy! In this episode, we chatted about:
- fitness as a spiritual experience
- her experience growing up in a spiritual family, cue the 4am sadhana!
- the changing trillion dollar fitness industry
- the power of the breath
- the manifestation workout
Joie is a life-long Kundalini yogi and celebrity trainer who has been in the boutique fitness industry for over a decade, working with some the most sought after brands in the space. Her spiritual upbringing led her to want to deepen the experience of working out into something bigger than just looking good. Giving her clients workouts a “spiritual makeover”, Joie seeks to inspire her clients to experience how powerful their physical bodies are to help them create massive change in their lives
Connect with Joie:
@joililikoi (IG and Tiktok)
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