The Functioning Hot Mess
The Functioning Hot Mess
Tonya Murray
How to Stop Letting Your Past Beliefs and Habits Affect Your New Relationships
10 minutes Posted Aug 29, 2022 at 3:00 am.
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Show notes

I’m bringing back a listener-favorite episode today, and it’s all about relationships!


Sometimes, we bring in past beliefs, habits, and trauma we’ve experienced into new relationships-it can be easy to do so, because that’s what we know, and are used to. I want to dive into how this affects us and our relationships though, because it’s important work we need to do.


In today’s episode, I’m talking about:

-Really digging into what you’re bringing from past relationships into new ones, and how it’s affecting the people in your life

-How to discover what’s upsetting you and/or hurting your feelings in relationships

-Learning to see people as actual people, and not lumping them into a certain category

-Why you need to take ownership of where you are and make positive changes moving forward


Honestly, it all starts with you, and the work you have to do on yourself-no one is going to do that for you. Once you’re aware of this, you’re able to make different (and better) choices for your future. I want you to create more self-confidence and self-love, because this will lead to you having some truly awesome relationships in your life that you deserve!


If you’re ready for a life coach, connect with me here:

I would love to continue this conversation-connect with me over on Instagram!

This episode is sponsored by Enter the code Podcast at checkout, and you’ll get 15% off your first order!