Show notes
On this episode of the Nikki Bostwick Unfiltered Podcast, distinguished psychotherapist and mental health expert Dr. Elisabeth Crain joins us for an enlightening episode.In this episode, we dive deep into contemporary psychological issues, including:Maternal mental healthTrauma-informed therapyThe complexities of personality disorders, including narcissistic and borderline personality disordersAxis I and Axis II disordersThe challenges of treating personality disordersThe importance of self-awareness and mindfulness in therapyThe significance of anxiety in our livesThe role of EMDR (Eye Movement Desensitization and Reprocessing) in trauma treatmentPractical self-care tipsWhether you're a mental health professional, a parent, or someone interested in understanding psychological well-being, this episode offers valuable perspectives and tools for navigating life's

