Show notes
Monroe and Brandon bring back Jim Kennedy, Doctor of Chiropractic, Certified Strength & Conditioning Specialist, and the Owner of Advanced Chiropractic & Sports Rehabilitation. We're back for our monthly recovery segment and this week we're talking nutrition and stretching. Some of the topics include electrolytes, protein shakes, and post-workout recovery tips.
If you're dealing with an injury, lack of mobility, or other physical bodily hardships please reach out and book an appointment with Jim.
631-875-3993
https://verity.training/