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The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativity

Welcome to "The Full Life" Podcast created by Rachel Katz. Rachel is a Nutritional Scientist, Yoga Teacher and Wellness Embodiment Coach who created her brand, "The Full Life" to inspire women all around the world to live their life to the fullest and reach their full potential. Join us weekly as we discuss all things related to health, wellness, spirituality, faith, relationships, manifestation, love, and living the life of your wildest dreams!