Hey angel! This weeks solo episode is all about how to stop overcomplicating your wellness routine. I am a big believer in simplifying your wellness routines so that you can actually reach your goals, sustain your healthy habits, and have fun while doing so! I give you all of my tips and tricks on how to simplify your wellness routine and create a routine that feels incredible for you and fits into your busy lifestyle.   Get TFL Bundle here- <a href= "https://www.subscribepage.com/thefullifebundle">https://www.subscribepage.com/thefullifebundle</a> Connect w/ me on IG here- <a href= "https://www.instagram.com/rachel_katz_/">https://www.instagram.com/rachel_katz_/</a> & the pod here- <a href= "https://www.instagram.com/thefullifepodcast/">https://www.instagram.com/thefullifepodcast/</a>  Email your podcast review to <a href= "mailto:rachelkatz@thefullifebyrachel.com">rachelkatz@thefullifebyrachel.com</a> to get my top tips to breaking free from toxic cycles! Join The Full Life Babes free community here- <a href= "https://www.facebook.com/groups/thefullifebabes">https://www.facebook.com/groups/thefullifebabes</a>

The Part of Healing that no one Talks About- Solo Ep.

Welcome to "The Full Life" Podcast created by Rachel Katz. Rachel is a Nutritional Scientist, Yoga Teacher and Wellness Embodiment Coach who created her brand, "The Full Life" to inspire women all around the world to live their life to the fullest and reach their full potential. Join us weekly as we discuss all things related to health, wellness, spirituality, faith, relationships, manifestation, love, and living the life of your wildest dreams!