Hi my loves! In this solo episode, I update you all on my move + how my life is going here in Austin, TX!  I also dive deep into how to make healthy lifestyle changes in a sustainable & loving way. As well, I touch upon why you might feel fear & resistance when following your intuition/ your soul's guidance. + so much more!!  Tap here to apply to work with me 1:1- https://form.jotform.com/211436953915056  Learn more about me + connect with me here- https://taplink.cc/rachel_katz_