I often speak with women that are working so hard on their fertility journey to do everything perfectly. By the time they talk to me, they are exhausted, confused, and at a loss for what do to next. If they're doing everything that they're supposed to do, why isn't it working?
IVF doesn't have to feel like jail. You can enjoy life and still work towards creating the family of your dreams. In fact, when you shift your focus from being and doing everything perfectly to doing the things you enjoy and that feel right for your body that's when the magic starts to happen.
Caffeine, alcohol, nutrition, exercise, and acupuncture are topics I am asked about daily. So I figured, why not answer your questions in a podcast episode!
What You’ll Learn
- What you should and shouldn't eliminate,
- Is Acupuncture right for everyone,
- Should you skip the coffee and wine, and
- much, much, more!
“Eat the fucking cake, okay. And then eat it the next day .”
- Tasha
Resources
- Schedule your complimentary Strategy session today: https://www.tashablasi.com/connect
- Four Sigmatic
- Swiss Water Method Decaff Espresso
- Dr. Mark Hyman podcast - The Doctor’s Farmacy
- Food - What the Heck Should I Eat by Mark Hyman
- Batch it Crazy Facebook Group
- @BrianPanuzzo on Instagram
- Andrea Beaman Podcast Episode
How to connect with Tasha
- Tashablasi.com
- Connect with the health and fitness experts from the episode at [email protected]
How to get involved
If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.
Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback, and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.