There’s annoying news, and there’s sad news. There are things you can control, and there are things you can’t control. When you’re trying to navigate your fertility journey, every bump can feel like a mountain. Whether you’re having to postpone your appointment (again) due to a thin uterine or you just had a failed transfer, there’s a way to handle news that’ll benefit you and your journey in the end.

While a fertility journey is sort of like climbing a mountain, there are ways to make it feel like a leisurely hike up the path. 

On this episode of the FU Project, I talk about techniques you can use so that news and changes don’t have to ruin your entire week and derail your motivation. Tune in for insightful advice for making your fertility journey smoother and easier on your mind and body.

What You’ll Learn

• How to identify different types of news and unexpected changes
• Why is essential to let go of your plans, but NOT your goals
• What actions steps to take next in order to keep moving forward
• And much more!

"It is okay to have goals and work towards your goals… but also respect what is in your control in your goals and what is not."

- Tasha Blasi

Resources

Fearless after Fail Past Live Video: Scroll down on Tashablasi.com

How to connect with Tasha

• Tashablasi.com
• Connect with the health and fitness experts from the episode at [email protected]

How to get involved

If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.

Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.