The Friendly Podcast Guide
The Friendly Podcast Guide
Andi Smiley
Relatable Podcasts for Moms with Anxiety or Depression That You'll Love
7 minutes Posted May 11, 2023 at 11:00 am.
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May is mental health awareness month. Research and personal experience revealed that some of the most common mental health struggles for moms are anxiety and depression. In my personal opinion, I think a lot of that has to do with a lack of true self-care, not just bubble baths and pedicures. I found some podcast episodes about anxiety, depression, and self-care to hopefully give you a starting point for yourself or to share with someone you love who is struggling with mental health.

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