Having self-esteem can be a critical need before having social media. Join us as we discuss the dilemma of having social media accounts and how it is affecting us and our youth mentally. We will give tips on the importance of decreasing your screen time and monitoring what you watch on your feed.  Elevate your conscious and alleviate the mind!  

Tune in!!!!  LIKE, SHARE,  COMMENT, SHARE and SUBSCRIBE. Tell your friends every Tuesday and Thursday  

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Spotify: https://open.spotify.com/show/5kgUa2PYjjuX61yzLfWWjx  Anchor: https://anchor.fm/s/356da238/podcast/rss