The Unividuals Podcast and The Freke Show
The Unividuals Podcast and The Freke Show
Tim Freke
WHAT IS LIFE? #48 Effortless Meditation
1 hour 9 minutes Posted Jul 4, 2026 at 7:05 am.
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I hope you enjoy this wonderfully deep conversation about meditation with renowned meditation teacher Peter Russell. He is the author of 12 books including Letting Go of Nothing and From Science to God. 
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I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year’. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People’ lists in Watkins Magazine for 2021 and 2022. #god #spirituality #wisdom #love #evolution #philosophy #death #transformation