Forgiveness looked at as a process as a against merely saying a few words such as "I forgive you". It requires and must start with the conscious act and willingness to accept the situation, event or person as is.

Forgiveness and Forgiving - It's a Process pt 3

The show will explore by applying six simple steps in a process of forgiveness and true acceptance of situations, events, or persons as is. How to practice the process of forgiveness for every and any life situation by being willing to look at the situation, event or person differently. By first accepting the situation, event or person as is as against how you think it or the person should be or could have been.