The Food Freedom/Body Love Podcast
The Food Freedom/Body Love Podcast
Jillian Murphy
Kids CAN be trusted. Ep 79.
16 minutes Posted Jun 5, 2019 at 12:31 pm.
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Show notes
In this episode, Jill talks about the belief that children cannot be trusted around food and she offers up some research on how children do - in fact - regulate the amount of food they take in and have the ability to regulate themselves around even sugary and fatty foods. A great episode for those who have children or who have trouble believing that they, themselves, have finally tuned internal regulatory systems.