The Food Freedom/Body Love Podcast
The Food Freedom/Body Love Podcast
Jillian Murphy
An anti-diet approach to food restrictions. Ep 78.
18 minutes Posted Jun 4, 2019 at 6:34 pm.
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Show notes
In this episode, Jill talks about why it can be so hard for those with a dieting history to stick with food restrictions - even when they are for a “good” reason. She also explains how best approach food restrictions - for those who are struggling.