The Food Freedom/Body Love Podcast
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Intentional Weight Loss is Not a Health Promoting Strategy. Ep 77.
Posted Jun 3, 2019 at 7:22 pm.
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In this episode, Jill discusses what know and DON’T know about pursuing intentional weight loss - and why the combination of those two factors is pushing us all to stop defining intentional weight loss as a health promoting activity.
Growth Mindset. Ep 76.
An anti-diet approach to food restrictions. Ep 78.
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