<p>In this episode we talk to women’s Olympic bobsledder, Jazmine Fenlator-Victorian.  Jazmine is a two time Olympian, the owner of GoalDen Theory, and part of the eiFocus team.  Jazmine talks about her “on” and “off” switch, how important it is to stay present, and the relationship between coach and athlete…</p>

Episode 5:  Staying positive to stay in the game with MyKayla Skinner

It takes more than just technical skills and expertise to be a high performing athlete or coach. It takes being able to identify and understand how your emotions affect your performance. Sarah Kivel, Emotional Intelligence Executive Coach and Founder of eiFOCUS™, interviews elite coaches, athletes and leaders in organizations, to learn how they use their emotions to help them succeed in their sport (and in their life).  Each episode contains tools on how you can learn to become more focused and present so that you can begin to let your emotions work for you instead of against you.