The Focus Minute
The Focus Minute
Mike Berggren
The Greatest Hits
4 minutes Posted Dec 24, 2022 at 4:12 am.
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Show notes

In today's episode, Mike recaps on the top three principals from The Focus Minute podcast thus far: managing distractions, developing a healthy lifestyle, and leveraging the power of routines.

For more details, check out the following episodes: 

  • S01E01 - Eisenhower Matrix
  • S01E04 - Pomodoro Method
  • S01E08 - Nightly Routine
  • S01E10 - Sleep