Welcome back, folks!
 
On today&#39;s episode, I am joined by Daniel Rosenthal, otherwise known as Rosentrain. 
 
We had a fantastic conversation and covered the following:
 
<ul>
 <li>How Daniel went from smoking 40 cigarettes a day to becoming obsessed with fitness</li>
 <li>Going from one extreme to another</li>
 <li>Finding the value in moderation and sustainability </li>
 <li>Why so many clients think they hate exercise</li>
 <li>How to balance being a parent and your fitness goals</li>
</ul>
 
I think you&#39;re really going to enjoy this one. 
 
Follow Daniel on <a href="https://www.instagram.com/rosentrain/" target="_blank" rel="noopener noreferer">IG here</a>.
Subscribe to his Fit-Bullets-Friday Newsletter <a href="https://mailchi.mp/rosentrain/friends" target="_blank" rel="noopener noreferer">here.</a>
See what he offers with online coaching <a href="https://www.rosentrain.com/online-coaching" target="_blank" rel="noopener noreferer">here.</a> 
 
If you want to work with me, check out what I offer with online coaching <a href="https://www.five-elements.ca/online-coaching" target="_blank" rel="noopener noreferer">here.</a> 
 
Cheers,
Coach Dylan

Becoming a Recovered Self-Hater w Azul Corajoria

Coach Dylan will be doing deep dives on all things fitness. Including interviews with respected folks in the industry, disections of current fitness trends and plenty of evidence backed suggestions to help you reach your goals without beging bogged down by all the confusion within the fitness industry.