Valerie Smith MSN, APRN FNP-C Founder and CEO of Become Her FitnessValerie is a Family Nurse practitioner currently finishing up her Doctoral degree in Nursing Practice who has successfully lost over 100lbs after a whirlwind of efforts and unanswered questions from mainstream medicine.  Valerie is focused on working with individuals who have struggled with their weight despite doing all of the things they have been advised to do by other fitness and wellness professionals. She has a passion working with women, who struggle with:- Hormonal imbalances- Women who find themselves unable to balance their health and wellness needs- Those who struggle with diet and food choice uncertainty- Women who need realistic fitness planning for a busy lifestyle like , moms, the career woman and or wife- Women who have undergone bariatric surgery- Empty nesters- Women who have struggles with anxiety, pre menopause, - Self esteem issues- Marriage and the things that that entails- Locker room, talk about discussions only women could understand If you are a women who aligns with any of these points, Valerie is here to coach you along and navigate being your best self, living your best life. Assisting in navigating the crazy beautiful journey of being a womanCurrently taking IG :Become Her Fitness