Show notes
Since covid-19 began so many things have changed our lives! Before Coach Christian became an Online Womens Fitness and Mindset Coach he was a Personal Trainer working 16 Hours a Day! In this episode Coach Christian explains why 1 on 1 personal training is dead and how Online Fitness Coaching provides 10x the amount of value due to increased accountability, workout and nutrition delivery and guidance outside of the gym and in your day to day life.