The Fit Freedom Podcast Podcast
The Fit Freedom Podcast
Christian Caba
#5 - Better Minds Start With Better Morning Rituals - episode of The Fit Freedom Podcast podcast

#5 - Better Minds Start With Better Morning Rituals

9 minutes Posted Mar 17, 2021 at 6:10 pm.
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Show notes

In this episode Womens Fitness Coach Christian Caba talks about how important morning rituals are when recreating and reinventing a new fit personality. "if you miss one day, you miss every day"