It's just me today.  We talk a little bit about conquering fear and anxiety and some of the good coming out of this pandemic.  I also read to you the first chapter of my book.

Co-Founder of the West Coast Post Trauma Retreat, Dr. Joel Fay

Christy Warren, PTSD Survivor and retired fire captain, digs into how the job can affect our mental and emotional health, the ensuing physical symptoms, and how to deal with it.  Whether you’re just feeling crappy or have full-blown PTSD, or if you want to know the signs and how to help a brother or sister, we'll talk about it here. A part of Mental Health News Radio Network.