SEASON 1. EPISODE 6

Last week we talked about running gear. 

But if you strip everything away, the only piece of gear you really need to run is…

SHOES

And today’s episode tackles this very thing.

Similar to gear, there is a massive market out there and knowing where, what, why and how to buy running shoes can leave you overwhelmed and often leads you to making a terrible shoe purchase

Which at best is $$ down the drain, at worst, an injury…yikes

This episode will put a stop to this uncertainty

And equip you and give you the understanding needed to go out and buy a pair of running shoes without feeling like you’re out of your depth.

You might have heard the words ‘stack height’ or ‘drop’ being thrown around but WTF are these.

Today’s episode will (hopefully) explain exactly this 

But we understand, we may have missed some things, so leave a comment in the q&a and we will bring it up next week

Next week is going to be a BIG episode with our very first SPECIAL GUEST…

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