Through lived experience, Caitlin learnt all about the power of play to help us to tap into their endless creative resources for short periods of time has the potential to help us all find EQUILIBRIUM.

In this conversation, we chat to Caitlin Marshall and discuss:

● How creativity can help people to find balance

● The importance of play in the world of work

● Why people are not designed to cope with ongoing pressures and challenges

● Why some is good, but a lot is not necessarily better

Links in the podcast:

https://www.linkedin.com/in/caitlin-marshall-839637143/?originalSubdomain=au 

www.makeshift.org.au 

Don't forget to subscribe to our YouTube channel https://www.youtube.com/channel/UCOR_6ZN-dCpNS57HdwLf9WQ?sub_confirmation=1

For audio versions of our podcast, you can listen and subscribe here: 

- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898 

- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw== 

- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI