The Finding EQUILIBRIUM Show
The Finding EQUILIBRIUM Show
Lawrence Mitchell
How to be an Emotionally Strong Man with David Pointon, The Men's Table
31 minutes Posted Jan 9, 2022 at 10:58 pm.
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Show notes

Men have historically had to be tough. The breadwinner. The rock. The strong one. But that has come at a massive price, where men are unable to be able to show vulnerability or have any outlet for expressing the multitude of feelings that they feel. 

As a consequence, men are 3.5 x more likely to commit suicide than women.  Fortunately, times are changing and men are starting to be able to fully be themselves.  

This interview with David Pointon tells a fascinating story of how he joined a group of men in order to have a safe space to share the things that are happening in their lives, and how that is now growing into a national movement, with groups all around Australia.  

You will learn: 

- Some of the reasons why the suicide rates in men are so high 

- Some positive things that men can do to be able to find emotional support 

- How a Men’s Table works, and some of the ground rules 

- How people can set up their own local table  


Links: https://themenstable.org/