The Fight Gravity Show
The Fight Gravity Show
John Becker
The Fight Gravity Show Episode 9: Priorities, Goals, and Self-Sabotage
33 minutes Posted Apr 18, 2021 at 3:39 pm.
​ Introduction 00:48​ My first example of self sabotage 2:00​ What do you really want? 05:08​ Are you really sure you know what you want? 06:37​ Are you man enough? 09:30​ More info on weight lifting versus calisthenics 11:41​ More on Sabotage 14:28​ My Addictive Personality 18:40​ Helping yourself thru sabotage: Read these books 22:30​ Why I have come to enjoy audiobooks 23:45​ High Performance Habits 26:04​ What stops us from achieving our goals? 30:34​ Final Thoughts and Conclusion For other questions please feel free to email me at Johnbecker@fightgravity.org And if you would like to show support for the show, visit www.mydoterra.com/johnbecker. Reach out to me and we can talk about what essential oils will best fit your health and fitness goals.
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Episode 9: Setting goals, set your priorities, stop self sabotage, and be clear and honest about what you really want.