In this episode of The Feminologist, Dr. Nayak interviews Dr. Nash about one of the most important life-stages for women, menopause! Dr. Nash breaks it all down, jump in and learn:

- The difference between menopause and perimenopause

- When does perimenopause really begin?

- What hormones are involved and what symptoms might you experience

- What about hormone and other tests?

- Bio-identical hormones and natural alternatives.

- Negative preconceived notions about this time in life

- How women can shift the paradigm

- How to balance your hormones naturally early in life to prevent symptoms and issues in menopause

- Stress resilience and how to develop this Sex before, during, and after menopause--there is good news about your sex life during this time!

- Dr. Nash’s Natural Menopause Map Program