The Feel Good Movement
The Feel Good Movement
The Feel Good Movement
Ep 2 - Productivity and Morning Routines
32 minutes Posted Feb 19, 2021 at 1:29 pm.
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As always, thanks for listening. We hope you enjoy the show.

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Recap of our Morning Routine:

- Wake up

- Make your bed

- Meditate

- Move your Body

- Read

- Coffee

- Work


Resources discussed:


Coffee Mix - https://www.instagram.com/p/CKndRoSHVV4/?utm_source=ig_web_copy_link

Meditation Apps:

- Simple Habit - https://www.simplehabit.com/

- Waking Up - https://wakingup.com/

- Calm - https://www.calm.com/

Productivity Planner - https://amzn.to/2M3XoDi

5 Minute Journal - https://amzn.to/3dp22Hn

Pomodoro Technique - https://en.wikipedia.org/wiki/Pomodoro_Technique

Be Focused App - https://apps.apple.com/us/app/be-focused-focus-timer/id973130201

Focus Matrix App - https://apps.apple.com/us/app/focus-matrix-task-manager/id1087284172?mt=12

Steven Covey’s Four Quadrants - https://succeedfeed.com/stephen-covey-4-quadrants-to-be-productive/