Welcome back to another episode of Heavy Conversations. I had the pleasure of reconnecting with my friend Justin Watson. Justin is a husband, a father, a gamer, a powerlifter and much more. We had a great conversation about his journey to be less fat, and to get stronger and healthier along the way. Justin is a loving carefree man, but also a powerful competitor with a great story and really important insights to share. Not to even mention, that he’s ridiculously strong. I hope you enjoy listening to this and find something useful.

Please like and share and all that good stuffJustin Watson (@dadlifeanddeadlifts) • Instagram photos and videosRussellbuddy (@russellbuddy) • Instagram photos and videos

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