Hey buddies, well look at us. You’re here, I’m here, we’re here together again to support the cause and to support the buddies. I’m more than grateful for you and for the rare opportunity to have a conversation with an absolute stud, the great and powerful Matt Wenning. Matt has a master's degree in biomechanics and has broken multiple all time world records in powerlifting . He has major contacts with armed forces units such as US Army rangers, 82nd Airborne and others. Matt offers encouragement and respect for anyone going after it in the pursuit of better health. We discuss Matt’s approach to diet and meal planning. Plus, Matt gives some great advice on how to keep training past your prime, by utilizing the crawl, walk, run concept to exercise. I hope you enjoy this conversation.
https://www.instagram.com/thefatwayout/
Matt Wenning M.S. Biomechanics (@realmattwenning) | Instagram
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