I had an awesome time going live with the guys at the JAKD Podcast, aka Just a Kouple of Dudes. Erik, Anthony and I went deep into my story and talked about many things I haven't covered here already. I was excited when they offered to share the recording with me so I could bring it to you! I hope it will pique your interest in the awesome work they are doing on their show (with the co-host missing today Frank too!) They are dropping episodes left and right and every one I have listened to gives me a lot to think about. Check them out at the links below and I hope you will have as much fun with this one as we did!

Listen to the JAKD Podcast on iTunes HERE!

Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!