In this episode, I welcome a long-time member of my wellness squad, Karen Kelln-Dwyer of Kolya Naturals/Optimum Health. We'll discuss why they are my absolute favourite Natural Skincare go-to in #YEG and beyond!

As someone who likes to live a holistic wellness-centered lifestyle, what I put on my body is just as important as what I put in it. Stumbling into the doors of Kolya 10 years ago changed so many things for me in ways I wasn't expecting. Karen and I discuss what sets them apart from other natural skincare providers, both storefront and online. 

This will not be Karen's last visit to the podcast, as we are just scratching the surface with this episode. Let us know what questions you have about natural skincare products, and we will be sure to answer them in the next episode. 

You can follow Kolya via their Instagram account @ohk_naturals and also shop online for skincare and supplements via their website here. 

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