Dr. Ford joins us to answer all of my questions about perimenopause ~ what exactly is happening in our bodies, what we can ask when we&rsquo;re in the doctor&rsquo;s officce and she includes her recommendations for women experiencing perimenopause symptoms. Find her <a href="https://imctex.com">website</a> <a href="https://www.ifm.org">Institution of Functional Medicine</a> <a href="https://naturopathic.org">American Association of Naturopathic Medicine</a> &nbsp; Order your copy, ebook or audio book of <a href="https://www.amazon.com/Wrap-Your-Head-Around-Silks-ebook/dp/B094TTMPGG/ref=sr_1_1?crid=28L0K6NG8DE64&amp;keywords=kerry+wee&amp;qid=1664821071&amp;sprefix=kerri+wee%2Caps%2C156&amp;sr=8-1">UNDERSTANDING AERIAL SILKS</a> on Amazon Reach me on Instagram <a href="https://www.instagram.com/kerrywee1/">@kerrywee1</a> The Artist Entrepreneur <a href="https://podcasts.apple.com/us/podcast/the-artist-entrepreneur/id1789143990">HERE</a> Greener Grass Podcast <a href="https://podcasts.apple.com/us/podcast/greener-grass/id1557177452">HERE</a> Part of the <a href="https://www.digitentpodcasts.com/">Digitent Podcast Network</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Create Opportunities by Turning Up Pacing

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti &amp; C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil.
I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them? 