Show notes
My guest this week describes herself as “a queer Social Worker exploring recovery, healing the inner child, & talking about real shit.” My conversation with Sara Amundson covers all of that and MORE. We dive into why she sold her house to live in a van full time, what the heck healing our Inner Child means, her Borderline Personality Disorder diagnosis, how we can de-stigmatize mental health & make it more accessible, and how to unpack the generally-unhealthy relationship we have with our bodies & food.
Sara is raw, self-aware, and incredibly inspiring. I know you’ll fall in love with her like I have (and not just for her rad Instagram butt pics, which we totally address in this episode)!
Listener discretion is advised due to adult language and discussion of suicidality, trauma, and disordered eating.
Connect with Sara Amundson:
https://www.instagram.com/saraswellnessway/
https://www.thewellnesswayllc.com/
Check out her podcasts: “I’m Alive Because” & “Bold Beautiful Borderline”
Follow & Support the Show:
https://linktr.ee/theexistentialginger
Brought to you by White Horse Media Group
https://therealwhmg.com/
Sara is raw, self-aware, and incredibly inspiring. I know you’ll fall in love with her like I have (and not just for her rad Instagram butt pics, which we totally address in this episode)!
Listener discretion is advised due to adult language and discussion of suicidality, trauma, and disordered eating.
Connect with Sara Amundson:
https://www.instagram.com/saraswellnessway/
https://www.thewellnesswayllc.com/
Check out her podcasts: “I’m Alive Because” & “Bold Beautiful Borderline”
Follow & Support the Show:
https://linktr.ee/theexistentialginger
Brought to you by White Horse Media Group
https://therealwhmg.com/

