Are you waking up in the middle of the night with an influx of information that you can't sort out? Or maybe you are having bursts of energy, inspiration or creativity that you don't know where it's coming from.

In this episode I discuss ways that I have recognized when I am receiving energetic downloads and how to integrate them into the physical body.  

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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code.

To learn more about my healing journey or to schedule a session visit my website at https://thesoulcafe.org/index.html.

The Existential Empath: https://linktr.ee/the_existential_empath