The Executive Edge
The Executive Edge
Sue Firth
How to control your nervous system when you feel stressed
31 minutes Posted Jan 4, 2024 at 12:28 am.
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Episode 160

Released: January 4, 2024

This week's guest is Chris Wood.

Chris runs his own business Chris Wood Leadership and is with me in this episode to talk about how our nervous system works. He believes if we can control the fight or flight reaction of our body.  We can have more input at times when we need to be more alert; make important decisions or do things that matter.

Visit www.suefirthltd.com for more. Also, connect with Sue on: * LinkedIn YouTube  * Twitter Podcast editing & production: @jonbuscall