And just like that The Exchange has started the end of the season for us. In line with the regulations of the lockdown, the final episode is recorded from different locations with our two guests and our host in the comfort of their own homes. Johanna invited Steven, the lava and Mario, the pretty boy to discuss what they've been up to during lockdown and how social media has become an (integra- int-uh) integral part of our daily lives. Other guy thinks running is unnecessary while other other guy has been putting in 3-4kms/day. Are you keeping fit? Will you be part of Namibia's mass marathon team at the Olympics after the lockdown? Also, do people project their insecurities on social media as a form of engagement or banter? This and more on the first part of episode 7. The curtain closes on the first season of The Exchange on Friday with part two.