On this episode the everyman podcast catch up with fitness &amp; health expert Calum Denham to talk all things physical health, how you can manage yours &amp; the challenge we have in todays world of people not moving enough. This is your chance to learn from an expert &amp; learn what actually works.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Quick Update from the Everyman Pod

"The Everyman" podcast is a space where a group of men openly discuss the challenges they face on a daily basis. From physical to mental health, they delve deep into the struggles and triumphs that make up the modern man's experience. By sharing their stories, the hosts aim to inspire and empower others to make positive changes in their own lives and prioritise their health and well-being. Join us on a journey towards self-improvement and discover new perspectives on what it means to be a man in today's world. Hosted on Acast. See acast.com/privacy for more information.